Time has finally started to expand the way I'd hoped it would. At least my relationship or awareness of it has begun ease into a more expansive environment. We've been gone for 23 days. My mind has stopped racing to the "next thing" that needs to be done. I woke up today with a sense of calm that feels real. The 8 day headache seems gone as well. Last night J and D invited some people over for dinner that they wanted us to meet. I really enjoyed the conversations. Even the ones that didn't revolve around me. My brain is playing the footage of Dr. King's "free at last, free at last......" .

Let the deep relaxation begin as if your life depended on it.